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Informative Resources

Because Knowledge is Power


Use this symptom checker to note down your perimenopause and menopause symptoms. 

It is good to note how often you experience each symptom and roughly how long you have been experiencing them. 

You can use this as an aid for your discussions with your GP if you are asking for or reviewing your HRT – take it along to your appointment if it is a face to face.


You may have heard the terms perimenopause and menopause but do you know the difference?

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