Menopause Support

Menopause  is a natural process, but it is one that can come with many emotional challenges as you transition and adapt to a new version of yourself.  For some it can feel like an emotional and physical rollercoaster.  

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I can support you to reconnect with yourself and uncover the emotional impact peri-menopause or menopause is having on you.  We can work together to identify new coping strategies to help you navigate this stage of your life with more confidence.